1-10 of 21 Hubssort by Hot Best Latest
66Newport Beach Personal Trainer Explains the Mental Side of Weightloss
Lots of the things we are3 exposed to in the media talk about diets, exercise, supplements, surgeries, medications and other things that are just marketing ploys to get you to buy their particular product or...
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65Huntington Beach Personal Trainer Reveals Tips to Toning Butt and Legs Forever
I've been training for over 12 years and the questions I get are still the same. How do I tone this...How can I get rid of that....what exercise can I do for....very little has really changed. Most women ask me about their butt and thighs. How...
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5910 Weight Loss Mistakes You Never Hear About
I have been training people for over 12 years and have watched thousands of people try to make changes to their bodies, inside and out. Everyone is always looking for the secret, the workout, the diet that...
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56Gym Memberships Are a Scam and Workout Videos Are for Suckers
About 90% of people that I’ve seen over the years never change. They show up a few days a week, some more, but their bodies don’t change at all. Why do they keep coming in? Are they wasting their...
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547 Tips on Avoiding Holiday Weight Gain by Top Orange County Personal Trainer
Why? Most people will allow parties, dinners, shopping and other distractions ‘sideline’ them for 2 months! Most people will gain 5-10 lbs between now and the New Year! Start today and make a decision...
6 comments
62Orange County Personal Trainer Reveals 8 Tips to a Better Workout
As a personal trainer in Orange County, with over 12 years of fitness experience, it's safe to say I have spent a lot of time in the gym. Often I take a moment to stop and look around me. There are...
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52Voted #1 Huntington Beach Personal Trainer
You may have heard this...or even said this yourself! Just like any industry, there are good trainers and bad ones. Personal trainers in HB are no different. Good personal trainers can change your life,...
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62Voted #1 Irvine Personal Trainer
Personal Trainers are a funny bunch...believe me, I've seen it all. 12 years in gyms around the country and Ive seen uneducated, rude, flaky, uncreative, big and scary, cute, fat, loud, offensive and everything in between... Im sure that most of...
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58Costa Mesa Personal Trainer Reveals 5 Ways to Lose Weight Fast
Diets, Weight Loss Programs, Workouts, Pills, Surgery? What emotions come to mind? Frustration? Confusion? Do you shy away from the topic? Being a personal trainer for 12 years, Ive seen a lot of...
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50Laguna Beach Personal Trainer Reveals Secrets to Gain Muscle
So many people get a gym membership with dreams of developing a lean, muscular physique, but very few people actually achieve it. My goal is to help you understand why some people pile on muscle, while...
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