Voted #1 Orange County Personal Trainer

FOX LA has done a pretty cool thing and created their HOTLIST that allows consumers to vote for their favorite local businesses. There are hundreds of different categories, including personal trainers. Most people have good experiences with trainers, some bad. Well, if you're looking to hire a personal trainer in Orange County, Innovative Results was voted #1 for two years in a row. Here's why>>>Service, Value and Incredible Results!

Most personal training programs only focus on exercise. Good ones are educated about the body and provide customized routines designed to strengthen areas or reduce pain. GREAT personal training programs address all factors that relate to your fitness.

Did you know that your stress may be inhibiting your weight loss?

Did you know that most DIET FOOD is actually bad for your body?

Are you confused by what to eat?

Do weights build muscles or tone?

Is cardio the best way to lose fat?

Our program addresses all 5 aspects of fitness:

1. Mindset -Are you ready for change?

2. Nutrition - There is no such thing as dieting

3. Movement and exercise - Machines or free weights? Cardio or resistance?

4. Recovery - Make the most from your efforts.

5. Guidance - Don't blaze your own trail, we've already got the road built!